Protein overnight oats ingredients here rsquo s everything you rsquo ll need to make these protein packed overnight oats old fashioned oats ndash make sure you rsquo re using old fashioned oats and not quick instant oats unsweetened vanilla almond milk ndash you can use any type of milk but i prefer almond milk because it rsquo s low in sugar and calories vanilla protein powder ndash my favorite protein.

These overnight oats are a healthy make ahead breakfast with 9 flavor variations plus a keto version they are super easy to make and perfect for busy mornings simple to customize with your favorite flavors from almond joy apple cinnamon banana nut blueberry carrot cake peanut butter jelly pumpkin strawberry and keto overnight oatmeal.

Chia almond butter overnight oats why we love this basic overnight oats recipe it doesn rsquo t get much easier than 4 ingredients and 5 minutes or less prep time oats are whole grains these oats are the perfect make ahead breakfast for busy mornings.

Overnight oats now that the weather is warm almost every weekday morning after the gym my breakfast routine is either this overnight oatmeal avocado toast hard boiled eggs a green smoothie or a bowl of berries topped with some crunchy granola nuts and chia seeds with a little almond milk overnight oatmeal is very popular some people add greek yogurt to theirs for more protein but.

Though you don rsquo t need chia seeds to make overnight oats mckee clark says ldquo chia seeds were made for overnight oats they plump up just perfectly and pack a protein punch rdquo chia seeds can make your oats creamier mdash just remember to add more liquid if you use them.

Pumpkin pie overnight oats is a healthy plant based breakfast made with my homemade pumpkin butter oat milk chia and spices refrigerated overnight and topped with banana and nuts seeds no cooking required.

Strawberry chia overnight oats courtesy of inspired edibles almonds add a nice crunch to this sweet and satisfying breakfast plus the nut contains belly filling protein and magnesium a mineral that helps regulate blood sugar the more stable your blood sugar levels are the easier it is to keep cravings which often lead to overeating and.

How to make pumpkin pie overnight oats these dreamy plant based beauties start with mixing almond milk with pumpkin puree pumpkin pie spice and vanilla for classic pie flavors almond butter adds a protein boost chia seeds add thickness and omega 3s and maple syrup adds the perfect amount of sweetness next come the rolled oats for a fiber rich base that makes these totally hellip.

Normally for overnight oats the standard guideline is a two to one ratio of liquid or yogurt to oats so this recipe would work best with 2 cups of milk cardamom is quite pricey but it definitely makes this recipe so dont leave it out.

Combine oats non dairy milk chia seeds and peanut butter to prevent the chia seeds from clumping stir a couple of times during the first 10 minutes after combining the ingredients.